Hello Runners,Well, it is now September, and the summer is just about over. Only four more months until 2021. Let’s hope things turn around. I am looking forward to the cooler, crisper fall air. Great for running!This is a shorter episode. I’m in between trips. Just got back from Pittsburgh and am heading to Los…
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Hello Runners, How’s things? Hanging in there? Keeping your motivation level up to run? Are you still jazzed about virtual races or are you burned out on them? I know it is hard to keep focused without a target race. Bobby O’Donnell, author of the book Running Wild is my guest this episode. At 17,…
See full show notesHello Runners, This is the trailer that describes what the Feel Good Running podcast is all about and what you can expect. We hope you will listen and subscribe and become a part of the “Feel Good Running” family!
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Hello Runners, Well it is August! We are eight months into the worst year in my memory. But we have running to help us get through it. I hope it is helping you! Moving to Denver from Maui in February, I am bracing for my first fall/winter where the seasons actually change. I’ve not gone…
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Hello Runners! How is it going? It is hot just about everywhere in the USA. As if we don’t have enough to deal with already with the coronavirus, now we need to deal with the heat. Oh well, it is summer, right? Below are a couple of links to articles that provide suggestions for running…
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Hello Runners! We made it through the first half of 2020…barely. Congratulations! So did you survive your Independence Day holiday? Man! The fireworks were going off everywhere, and for five straight hours here in Denver all I heard was boom, crackle, boom, crackle and boom! Crazy! I hope you have all your fingers, toes, arms,…
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Hello Runners! Welcome and I hope you are all healthy and well. So, as we all are enjoying whatever we can during pandemic summer, it appears it is not going away any time soon. Though businesses, retail and some restaurants are opening, more and more running races are cancelled this year. It is safe to…
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Hello Runners! Welcome to summer 2020! We made it! But wait…summer does not start until Saturday, June 20th. I know, I know, but in my book summer starts Memorial Day weekend! The past few episodes I spoke quite a bit about COVID-19 and how it has affected the sport of running. I even did an…
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Hello Runners! Another couple of weeks have passed, and we are continuing to live with this pandemic. Even as some retail stores, parks and restaurants start to re-open, it still feels restricted. Everyone is wearing a mask. It seems so unnatural. I even see more runners out there wearing a buff. It is our current reality…the…
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Hello Runners! Should you wear a mask while running? That is a question that has been kicked around since the Covid-19 pandemic started. We are now over two months into our lives being abruptly changed by the coronavirus. It feels like a year. I long to run with my running friends and go out to…
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