Motivation Runday Monday features a runner each week that gives a motivating running message that will get your week off on the right foot!
This episodes featured runner is Arlene Emerson from Hawaii! Thank you Arlene for inspiring other runners.
You also can be a part of Motivation Runday Monday and be featured on an episode. Full instructions with the questions to answer along with a link to record up to a 5 minutes message can be found at feelgoodrunning.com/mrm
See full show notesHello Runners!Each Monday a new quick episode called Motivation “Runday” Monday will be released.Motivation “Runday” Monday features a runner each week that gives a motivating running message that will get your week off on the right foot!You also can be a part of Motivation “Runday” Monday and be featured on an episode. Full instructions with…
See full show notesFemale running safety is an ongoing issue. Tasha Church had a very scary situation when running, and she tells her story. Being a self-defense instructor, she provides tips and suggestions to keep you safe.
See full show notesRunning races have been cancelled or gone virtual in 2020 due to Covid-19. What does the future of running events look like? Andrea Dowdy and Creigh Kelley of the Denver Colfax Marathon discuss the recommended guidelines the created. It will be a lot different runners!
See full show notesHello Runners, The Feel Good Running podcast will be two years old at the beginning of December. That is quite an amount of time in the podcast world. Many podcast’s start up and end just as fast, when it is realized how much work goes into doing an episode. Being the 34th episode of the…
See full show notesHello Runners, Well, it is now September, and the summer is just about over. Only four more months until 2021. Let’s hope things turn around. I am looking forward to the cooler, crisper fall air. Great for running! This is a shorter episode. I’m in between trips. Just got back from Pittsburgh and am heading…
See full show notesHello Runners, How’s things? Hanging in there? Keeping your motivation level up to run? Are you still jazzed about virtual races or are you burned out on them? I know it is hard to keep focused without a target race. Bobby O’Donnell, author of the book Running Wild is my guest this episode. At 17,…
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