Motivation Runday Monday features a runner each week that gives a motivating running message that will get your week off on the right foot!
This episodes featured runner is Arlene Emerson from Hawaii! Thank you Arlene for inspiring other runners.
You also can be a part of Motivation Runday Monday and be featured on an episode. Full instructions with the questions to answer along with a link to record up to a 5 minutes message can be found at feelgoodrunning.com/mrmSee full show notes
Hello Runners!Each Monday a new quick episode called Motivation “Runday” Monday will be released.Motivation “Runday” Monday features a runner each week that gives a motivating running message that will get your week off on the right foot!You also can be a part of Motivation “Runday” Monday and be featured on an episode. Full instructions with…See full show notes
Julie Weiss is the Marathon Goddess. She ran 52 marathons in 52 weeks to raise funds for pancreatic cancer. We talk about her story and her book, The Miles and Trials of a Marathon Goddess. Hear her full story!See full show notes
Female running safety is an ongoing issue. Tasha Church had a very scary situation when running, and she tells her story. Being a self-defense instructor, she provides tips and suggestions to keep you safe.See full show notes
Vince Varallo started the popular Boston Buddies Run Club in late 2016 simply to find people to virtually train with for the Boston Marathon. Today, Vince is a major ambassador to the running community and the club has over 11,400 virtual members.See full show notes
Hello Runners, I hope you all are doing well and enjoying the nice fall weather. Running in the fall is such a pleasure…at least for me. I live in Denver, Colorado so the temperatures are cooling down and running in the 50 degree range is perfect. I am not a warm temperature runner and found…See full show notes
Running races have been cancelled or gone virtual in 2020 due to Covid-19. What does the future of running events look like? Andrea Dowdy and Creigh Kelley of the Denver Colfax Marathon discuss the recommended guidelines the created. It will be a lot different runners!See full show notes
Hello Runners, The Feel Good Running podcast will be two years old at the beginning of December. That is quite an amount of time in the podcast world. Many podcast’s start up and end just as fast, when it is realized how much work goes into doing an episode. Being the 34th episode of the…See full show notes
Hello Runners, Well, it is now September, and the summer is just about over. Only four more months until 2021. Let’s hope things turn around. I am looking forward to the cooler, crisper fall air. Great for running! This is a shorter episode. I’m in between trips. Just got back from Pittsburgh and am heading…See full show notes
Hello Runners, How’s things? Hanging in there? Keeping your motivation level up to run? Are you still jazzed about virtual races or are you burned out on them? I know it is hard to keep focused without a target race. Bobby O’Donnell, author of the book Running Wild is my guest this episode. At 17,…See full show notes