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Motivation “Runday” Monday – Arlene Emerson – Hawaii – 1-11-21

Hello Runners!

Each Monday a new quick episode called Motivation Runday Monday will be released.

Motivation Runday Monday features a runner each week that gives a motivating running message that will get your week off on the right foot!

This episodes featured runner is Arlene Emerson from Hawaii! Thank you Arlene for inspiring other runners.

You too can be a part of Motivation “Runday” Monday and be featured on an episode. Full instructions with the questions to answer along with a link to record up to a 5 minutes message can be found at feelgoodrunning.com/mrm

This is about runners motivating other runners! Consider being a part Motivation Runday Monday podcast and please share it with your running friends. They also can participate.

Have an amazing running week!

~Jim

About the Host, Jim Lynch

Thank you for listening to my podcast. I'm a long time "Feel Good" runner myself completing 101 Marathons and a certified 50 State finisher having completed a marathon in all 50 states plus DC.

Additionally I am the former Co-Race Director of the Maui Marathon and Vice President of the Valley Isle Road Runners on the island of Maui, a certified RRCA Running Coach and now a recognized Podcaster!

Running is my passion and has really defined my life. With all the support over the years I have personally received from volunteers from all the races I have done, I would like to give back.

The "Feel Good Running" podcast is for the everyday runner. If you are a long time runner, fairly new to running or even just thinking about running, I hope to appeal to you and bring you inspiration and motivation with my guests and my many years of running experience. I hope to be one of your go to running podcasts for years to come.

Thank you for listening and I hope you too will become a "Feel Good Runner" yourself! ~ Jim

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