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Running Inspirational News– August 28, 2021 (Minisode)

Hello Runners, We all need the inspiration to achieve our goals. Running inspiration comes from many sources, but I believe our primary source of inspiration comes from other runners. Those that have challenged themselves starting with the believability level at close to zero. “I could never do that,” “that is for other people but not…

David Zonker & Jim Lynch – Our 50 States Marathon Journey

Hello Runners, Happy New Year! I hope all is well with each of you, and you are staying safe and healthy! I’ve not released an interview podcast episode in January because I’ve been working on the new Motivation “Runday” Monday quick episodes. They are going well and feature runners just like you. If you would…

Motivation “Runday” Monday – Arlene Emerson – Hawaii – 1-11-21

Motivation Runday Monday features a runner each week that gives a motivating running message that will get your week off on the right foot!

This episodes featured runner is Arlene Emerson from Hawaii! Thank you Arlene for inspiring other runners.

You also can be a part of Motivation Runday Monday and be featured on an episode. Full instructions with the questions to answer along with a link to record up to a 5 minutes message can be found at