Hi Runners, Happy holiday season everyone! As we wind down this year and decade it is a time to reflect on what you accomplished as a runner. And when I say runner, I mean everyone that laces up their running shoes and goes out there each time to better themselves. So this past year maybe…
Matthew Thayer has been the Photojournalist for the Maui News for 39 years and is a published author. We talk about running, Maui, Hawaii, Photojournalism and how it has evolved and changed over the years. Interesting conversation!
On January 23, 2018, Bonnie Vanderaa survived a horrific life or death event. On March 3, 2019 she walked the entire Little Rock Arkansas Marathon. She truly is “Wonder Woman!”
Female Running Safety is important. Tasha Ina Church is a professional Self-Defense Instructor and provides information, tips and techniques to prepare you in a uncomfortable situation.