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Refresh, Retool & Peter Sagal

Hello Runners, The Feel Good Running podcast will be two years old at the beginning of December. That is quite an amount of time in the podcast world. Many podcast’s start up and end just as fast, when it is realized how much work goes into doing an episode. Being the 34th episode of the…

Kent Wories – Future of the Independent Running Store

Hello Runners, Well it is August! We are eight months into the worst year in my memory. But we have running to help us get through it. I hope it is helping you! Moving to Denver from Maui in February, I am bracing for my first fall/winter where the seasons actually change. I’ve not gone…

Frank Campo – Prana Endurance Training

Hello Runners! How is it going? It is hot just about everywhere in the USA. As if we don’t have enough to deal with already with the coronavirus, now we need to deal with the heat. Oh well, it is summer, right? Below are a couple of links to articles that provide suggestions for running…

Should you Wear a Mask while Running?

Should you wear a mask while running?

Hello Runners! Should you wear a mask while running? That is a question that has been kicked around since the Covid-19 pandemic started. We are now over two months into our lives being abruptly changed by the coronavirus. It feels like a year. I long to run with my running friends and go out to…

Power of a Running Group!

Hello Runners! How are you? I hope you are doing ok through these tough times with the Covid-19 virus that has shut down our communities and have dramatically changed our lives. I hope you are following the CDC guidelines and self isolating, socially distancing and washing your hands. I am so thankful that our sport…