Running Inspirational News– November 23, 2021 (Heart Edition)

Hello Runners, Happy Thanksgiving! This is the time of the year when we all give thanks for the blessings in our lives. And we share our time with the people we love over a nice meal. Thankfully, we have that opportunity this year, though we must still be respectful to follow the current restrictions as…

Running Inspirational News– August 28, 2021 (Minisode)

Hello Runners, We all need the inspiration to achieve our goals. Running inspiration comes from many sources, but I believe our primary source of inspiration comes from other runners. Those that have challenged themselves starting with the believability level at close to zero. “I could never do that,” “that is for other people but not…

Letty Lundi – Marathon Runner and Running Podcast Host

Hello Runners, It is July! Summer is moving at lightning speed and soon, fall race season, however that will look, will be in full swing. That means you must be in full training if you are doing a fall race. My guest in this episode is Letty Lundi, co-host with her husband Ryan, of the…