Tina Muir – Running for Real – Making a Difference

Hello Runners! Fall race season is winding down, and what a season it has been thus far. First, the world record at the Berlin Marathon by Eliud Kipchoge with a time of 2:01:09. And a week later, the US Women’s Marathon Record fell at the Chicago Marathon by Emily Sisson with a time of 2:18:29.…

Julia Beckley – Adaptive Athlete – Making a Difference!

Julia Beckley - AWD Athlete

Hello Runners! Wowza! It has been a hot, hot summer thus far! It can undoubtedly be challenging to run in training and races. Are you an intelligent runner, staying hydrated and not overheating? I hope so! August is upon us and the fall race season is just around the corner. Where did the summer go?…

Bonnie VanDeraa– A Story of Survival – Redux

Aloha Runners, How are you? Are you reaching all of your 2022 running goals? Did you run Boston this year? Did you run a race this year? Running is back, and there are so many races. I’m in Hawaii, specifically Maui. Yesterday was the Maui Marathon. I am the course director and will talk about…

Running Inspirational News and Stories – April 12, 2022

Hello Runners, Pollen is upon us as trees and flowers come back to life after the winter months. Well, that, of course, depends on where you live. Trees and flowers bloom all year long in some parts of the United States. Not in Denver. We get the sunshine here, but the trees are bare, and…