Motivation “Runday” Monday – Karen Ostlund – Austin, TX – 3/15/21
Hello Runners!
Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot!
This episode featured runner is Karen Ostlund from Austin, Texas. Karen is an avid runner who has been running for 40 years. She is closing in on her 79th birthday and still runs races with a huge smile on her face. Karen is one of the most amazing people I know. I interviewed Karen back in 2018, and you can hear that episode by Clicking Here. She will definitely inspire you!
Runners, you too can be a part of Motivation “Runday” Monday and be featured on an episode. Instructions and questions that you can answer in your own words can be found at feelgoodrunning.com/mrm. There is also a link to record up to a 5-minute message you can do from your laptop, computer, tablet, or even your phone. And if you need more time, go back, click and record up to another 5 minutes.
Motivation “Runday” Monday is about runners motivating other runners! So consider being a part Motivation “Runday” Monday podcast. Your words will inspire other runners! And please share this podcast episode with your running friends.
Have an amazing running week!
~Jim
About the Host, Jim Lynch
Thank you for listening to my podcast. I'm a long time "Feel Good" runner myself completing 101 Marathons and a certified 50 State finisher having completed a marathon in all 50 states plus DC.
I am the Race Director of the Maui Marathon and former Vice President of the Valley Isle Road Runners on the island of Maui, a certified RRCA Running Coach and now a recognized Podcaster!
Running is my passion and has really defined my life. With all the support over the years I have personally received from volunteers from all the races I have done, I would like to give back.
The "Feel Good Running" podcast is for the everyday runner. If you are a long time runner, fairly new to running or even just thinking about running, I hope to appeal to you and bring you inspiration and motivation with my guests and my many years of running experience. I hope to be one of your go to running podcasts for years to come.
If you like my podcast, please share it with your running friends and on your Social Media platforms. And a nice rating and review on Apple Podcast would be appreciated!
Thank you for listening and I hope you too will become a "Feel Good Runner" yourself! ~ Jim