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FGR #20 | Ashley Schneider – MS Run the US Relay

Hello Runners! Welcome to 2020 a new year and new decade. Seems almost surreal that we have reached this milestone…well at least those of us who have been around a bit! This episode was delayed because I got sick. Yup, first time in four years. I was at a New Years Eve party with about…

FGR #7 | Linda Jerome – True Inspirational Runner!

Linda Jerome is a true inspirational runner and my special guest this episode. She started running at 60 and tackles each run one step at a time. Of course there is a whole lot more running stuff packed into this episode. Enjoy, subscribe and share!