Marshall Ulrich – “It’s Just Who I Am”

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Hello Runners! We made it through the first half of 2020…barely. Congratulations! So did you survive your Independence Day holiday? Man! The fireworks were going off everywhere, and for five straight hours here in Denver all I heard was boom, crackle, boom, crackle and boom! Crazy! I hope you have all your fingers, toes, arms,…

Running News – July 2020 (Minisode)

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Hello Runners! Welcome and I hope you are all healthy and well. So, as we all are enjoying whatever we can during pandemic summer, it appears it is not going away any time soon. Though businesses, retail and some restaurants are opening, more and more running races are cancelled this year. It is safe to…

Brittany Charboneau – The Funny Runner!

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Hello Runners! Welcome to summer 2020! We made it! But wait…summer does not start until Saturday, June 20th. I know, I know, but in my book summer starts Memorial Day weekend! The past few episodes I spoke quite a bit about COVID-19 and how it has affected the sport of running. I even did an…

Virtual “Colorado Trail” Challenge!

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Hello Runners! Another couple of weeks have passed, and we are continuing to live with this pandemic. Even as some retail stores, parks and restaurants start to re-open, it still feels restricted. Everyone is wearing a mask. It seems so unnatural. I even see more runners out there wearing a buff. It is our current reality…the…

Should you Wear a Mask while Running?

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Hello Runners! Should you wear a mask while running? That is a question that has been kicked around since the Covid-19 pandemic started. We are now over two months into our lives being abruptly changed by the coronavirus. It feels like a year. I long to run with my running friends and go out to…