Female Running Safety is important. Tasha Ina Church is a professional Self-Defense Instructor and provides information, tips and techniques to prepare you in a uncomfortable situation.
Yasir Salem is running 50 Marathons in 50 Weeks in all 50 States. He is doing this in honor and memory of his wife, Gweneviere Mann who was lost to lung cancer in the summer of 2018. Also to raise awareness to cancer and the Gweneviere Mann Foundation.
Linda Jerome is a true inspirational runner and my special guest this episode. She started running at 60 and tackles each run one step at a time. Of course there is a whole lot more running stuff packed into this episode. Enjoy, subscribe and share!
Peter Sagal is the host of NPR’s Peabody Award winning weekly news quiz Wait Wait…Don’t Tell Me. He is also a runner and recently released a book “The Incomplete Book of Running.” We talk about his book and running in a delightful conversation. Plus, there is a whole lot more packed into this episode including female running safety! Subscribe to receive episodes!
This episode I interview Ben Blowes who holds the Guinness Book of World Records for running the 2017 London Marathon with a 55 lb tumble dryer strapped to his back! Why? Listen to find out!