Running Race Events are Back! – Race Directors Lonnie Somers & Creigh Kelley

By Jim Lynch | 06/14/2021 |

Hello Runners, Running race events are back. Yes, and with a vengeance. Boston, New York, Chicago, Tokyo, London, and Colfax marathons are just to name a few coming back this fall. Some of these are predicting 25,000, 30,000, and more runners! Just a few months ago, we were still in the pandemic with no end…

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Al Balmer – Running Marathons & Remembering Manny

By Jim Lynch | 05/24/2021 |

Hello Runners, It’s almost summer, and things are looking optimistic in the running world. About time wouldn’t you say? On May 5, 2021, my sister-in-law, Lorraine Lynch passed away. She was in my life since I was born. Lorraine was a kind, giving, and selfless woman who was the glue of our family. There are…

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Motivation “Runday” Monday – Jim Lynch (Host) – Denver, CO – 5/3/21

By Jim Lynch | 05/02/2021 |

Hello Runners! Motivation Runday Monday features a unique runner each week that gives a motivating running message that will get your running week off on the right foot! This episode featured runner is me, your host Jim Lynch! I decided to do an episode of Motivation “Runday” Monday since I feel my words will inspire and…

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Motivation “Runday” Monday – Participation Request – 4/21/21

By Jim Lynch | 04/21/2021 |

Hello Runners! Motivation Runday Monday features a runner just like you each week that gives a motivating running message that will get your running week off on the right foot! I’m reaching out to you to get involved and participate in Motivation “Runday” Monday and be featured on an upcoming episode. Motivation “Runday” Monday is about…

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Motivation “Runday” Monday – Dr. Michelle Wolcott – Denver, CO – 4/19/21

By Jim Lynch | 04/18/2021 |

Hello Runners! Motivation Runday Monday features a unique runner each week that gives a motivating running message that will get your running week off on the right foot! This episode featured runner is my good friend and running partner, Dr. Michelle Wolcott, physician and orthopedic surgeon in Denver, Colorado. Dr. Wolcott has been running since 1999…

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Motivation “Runday” Monday – Bram Denhaan – Maui, Hawaii – 4/12/21

By Jim Lynch | 04/11/2021 |

Hello Runners! Motivation Runday Monday features a unique runner each week that gives a motivating running message that will get your running week off on the right foot! This episode featured runner is Bram Denhaan from Maui, Hawaii. Bram is a retired fireman and has been an active runner for many years. He is also involved…

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Motivation “Runday” Monday – Leslie Gold- Strides in Recovery – Los Angeles, CA – 4/5/21

By Jim Lynch | 04/04/2021 |

Hello Runners! Motivation Runday Monday features a unique runner each week that gives a motivating running message that will get your running week off on the right foot! This episode featured runner is Leslie Gold, founder of Strides in Recovery, a non-profit organization in Los Angeles that helps individuals overcome addiction through running and exercise. Leslie is fantastic and is…

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Motivation “Runday” Monday – Kathleen Kenney – Kihei, HI – 3/29/21

By Jim Lynch | 03/28/2021 |

Hello Runners! Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episode featured runner is Kathleen Kenney from Kihei, Hawaii. Kathleen will inspire you with her words. She is an amazing runner. Kathleen also helped me with the…

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Motivation “Runday” Monday – Kenneth Hines – Sagle, TX – 3/21/21

By Jim Lynch | 03/21/2021 |

Hello Runners! Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episode featured runner is Ken Hinds from Sagle, Idaho Ken is an avid runner who has been running for 45 years and loves the annual Bloomsday Run…

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Motivation “Runday” Monday – Karen Ostlund – Austin, TX – 3/15/21

By Jim Lynch | 03/14/2021 |

Hello Runners! Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episode featured runner is Karen Ostlund from Austin, Texas. Karen is an avid runner who has been running for 40 years. She is closing in on her…

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