Skip to content

Motivation “Runday” Monday – Fred Taylor – Austin, TX – 3/8/21

Hello Runners! Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episode featured runner is Fred Taylor from Austin, Texas. Fred is an avid runner that started running in 1982. Fred, along with his wife Karen Ostlund, has…

Should you Wear a Mask while Running?

Hello Runners! Should you wear a mask while running? That is a question that has been kicked around since the Covid-19 pandemic started. We are now over two months into our lives being abruptly changed by the coronavirus. It feels like a year. I long to run with my running friends and go out to…