Motivation “Runday” Monday – Jasmine Rice – Denver, CO – 12/20/21

| |

Happy Holidays!   Hello Runners! Motivation Runday Monday features a unique runner that gives a motivating running message to get your running week off on the right foot! This episode is a special edition of Motivation “Runday” Monday. As I mentioned before, earlier this year I released an episode weekly but unfortunately participation fell off. In…

Motivation “Runday” Monday – Michelle Garcia – Maricopa, AZ – 9/6/21

| |

Hello Runners! Motivation Runday Monday features a unique runner that gives a motivating running message to get your running week off on the right foot! This episode is a special edition of Motivation “Runday” Monday. A few episodes ago, I said I was discontinuing MRM because of no participation from runners. Well, wouldn’t you know it,…

Motivation “Runday” Monday – Fred Taylor – Austin, TX – 3/8/21

| |

Hello Runners! Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episode featured runner is Fred Taylor from Austin, Texas. Fred is an avid runner that started running in 1982. Fred, along with his wife Karen Ostlund, has…

Motivation “Runday” Monday – John Voorhis – California – 1-4-21

| |

Hello Runners! Each Monday a new quick episode called Motivation “Runday” Monday will be released. Motivation “Runday” Monday features a runner each week that gives a motivating running message that will get your week off on the right foot! You also can be a part of Motivation “Runday” Monday and be featured on an episode.…