Hello Runners! How are you? I hope you are all very safe and faring well during these tough and unknown times we all are experiencing with the effects of the COVID-19 virus. Who would have ever thought something like this could happen in this day and age? It has certainly shook up all of our…
Hello Runners! How are you? How was your January, the first month of the new year and decade? How is your running so far? Did you do a race yet? Did you set your 2020 goals? Are you training? If you are a new runner and have stuck with it for the month of January,…