Letty Lundi – Marathon Runner and Running Podcast Host

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Hello Runners, It is July! Summer is moving at lightning speed and soon, fall race season, however that will look, will be in full swing. That means you must be in full training if you are doing a fall race. My guest in this episode is Letty Lundi, co-host with her husband Ryan, of the…

Motivation “Runday” Monday – Scott Lubbers – Los Angeles – 2/22/21

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Hello Runners! Each Monday a new quick episode called Motivation “Runday” Monday will be released. Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episodes featured runner is Scott Lubbers from Los Angeles, California. Scott is a running…

Frank Campo – Prana Endurance Training

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Hello Runners! How is it going? It is hot just about everywhere in the USA. As if we don’t have enough to deal with already with the coronavirus, now we need to deal with the heat. Oh well, it is summer, right? Below are a couple of links to articles that provide suggestions for running…