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Ashley Schneider – MS Run the US Relay

Hello Runners! Welcome to 2020 a new year and new decade. Seems almost surreal that we have reached this milestone…well at least those of us who have been around a bit! This episode was delayed because I got sick. Yup, first time in four years. I was at a New Years Eve party with about…

Motivating Running News – December 2019 (Minisode)

Hello Runners! Happy Holidays! I hope you are relaxing and having some very relaxing down time with your family and friends. We all need this from time to time and especially since we are about to enter into a new decade! Do you believe it! Well last month the Minisode running news episode was a…

Michael & Anita – “A Match Made in Running Heaven!”

Hi Runners, Happy holiday season everyone! As we wind down this year and decade it is a time to reflect on what you accomplished as a runner. And when I say runner, I mean everyone that laces up their running shoes and goes out there each time to better themselves. So this past year maybe…

Motivating Running News – November 2019 – (Minisode)

Hello Runners! Well Happy Thanksgiving! Yes it is that time of year where many of you participate in your local Turkey Trot race. And there are quite a few of them around the country. I love the Turkey Trot because it is a great way to start Thanksgiving morning with a bunch of runners. And…