Motivation “Runday” Monday – Arlene Emerson – Hawaii – 1-11-21

Motivation Runday Monday features a runner each week that gives a motivating running message that will get your week off on the right foot!

This episodes featured runner is Arlene Emerson from Hawaii! Thank you Arlene for inspiring other runners.

You also can be a part of Motivation Runday Monday and be featured on an episode. Full instructions with the questions to answer along with a link to record up to a 5 minutes message can be found at feelgoodrunning.com/mrm

Motivation “Runday” Monday – John Voorhis – California – 1-4-21

Hello Runners! Each Monday a new quick episode called Motivation “Runday” Monday will be released. Motivation “Runday” Monday features a runner each week that gives a motivating running message that will get your week off on the right foot! You also can be a part of Motivation “Runday” Monday and be featured on an episode.…

Vince Varallo – Boston Buddies Run Club

Vince Varallo started the popular Boston Buddies Run Club in late 2016 simply to find people to virtually train with for the Boston Marathon. Today, Vince is a major ambassador to the running community and the club has over 11,400 virtual members.

Running News – September 2020 (Minisode)

Hello Runners, Well, it is now September, and the summer is just about over. Only four more months until 2021. Let’s hope things turn around. I am looking forward to the cooler, crisper fall air. Great for running! This is a shorter episode. I’m in between trips. Just got back from Pittsburgh and am heading…