Runner Liz Roux was born in China and left on a street corner at 11 months old by her parents in hope that she would have a better life. Fast forward to 2019 and she will graduate from Harvard. Her life is defined by her choices and not her circumstances.
Female Running Safety is important. Tasha Ina Church is a professional Self-Defense Instructor and provides information, tips and techniques to prepare you in a uncomfortable situation.
Linda Jerome is a true inspirational runner and my special guest this episode. She started running at 60 and tackles each run one step at a time. Of course there is a whole lot more running stuff packed into this episode. Enjoy, subscribe and share!
Peter Sagal is the host of NPR’s Peabody Award winning weekly news quiz Wait Wait…Don’t Tell Me. He is also a runner and recently released a book “The Incomplete Book of Running.” We talk about his book and running in a delightful conversation. Plus, there is a whole lot more packed into this episode including female running safety! Subscribe to receive episodes!
Running mom Beth Downs had low self-confidence and a sad life event, she turned it all around to be a confident runner, wonderful mom and an amazing person!