Running Inspirational News– February 2, 2022

Hello Runners, How is it going? It’s February, and we have already completed one month of 2022. I hope you are all healthy. Are you on track with your running goals for 2022? And for our new runners who may have started your running journey as a new year resolution, are you still with us?…

Strides in Recovery – Leslie Gold, Executive Director

Hello Runners, Happy New Year! This is a podcast episode I’ve wanted to complete for several months and what better time than New Years Day. Earlier last year (2021), I had the opportunity to be in Los Angeles and met up with Leslie Gold, Executive Director, who started the non-profit, Strides in Recovery. We met…

Running Inspirational News – December 6, 2021

Hello Runners, How are you? We are now in December, the final stretch of 2021, and smack dab in the heart of the holiday season. And this is the time of the year where we may eat a little more than usual. So running is more important to burn those calories. Right?  Since it is…

Running News – January 2020 (Minisode)

Hello Runners! How are you? How was your January, the first month of the new year and decade? How is your running so far? Did you do a race yet? Did you set your 2020 goals? Are you training? If you are a new runner and have stuck with it for the month of January,…