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Kent Wories – Future of the Independent Running Store

Hello Runners, Well it is August! We are eight months into the worst year in my memory. But we have running to help us get through it. I hope it is helping you! Moving to Denver from Maui in February, I am bracing for my first fall/winter where the seasons actually change. I’ve not gone…

Running News – January 2020 (Minisode)

Hello Runners! How are you? How was your January, the first month of the new year and decade? How is your running so far? Did you do a race yet? Did you set your 2020 goals? Are you training? If you are a new runner and have stuck with it for the month of January,…

Motivating Running News – December 2019 (Minisode)

Hello Runners! Happy Holidays! I hope you are relaxing and having some very relaxing down time with your family and friends. We all need this from time to time and especially since we are about to enter into a new decade! Do you believe it! Well last month the Minisode running news episode was a…

Bart Yasso – The “Mayor of Running!”

Bart Yasso, the “Mayor of Running” is my guest this episode. Bart is now retired after 31 years at Runner’s World as Chief Running Officer Bart has run over 1,500 races and has inspired runners all over the globe. A great conversation!