Motivating Running News – December 2019 (Minisode)

Hello Runners! Happy Holidays! I hope you are relaxing and having some very relaxing down time with your family and friends. We all need this from time to time and especially since we are about to enter into a new decade! Do you believe it! Well last month the Minisode running news episode was a…

Michael & Anita – “A Match Made in Running Heaven!”

Hi Runners, Happy holiday season everyone! As we wind down this year and decade it is a time to reflect on what you accomplished as a runner. And when I say runner, I mean everyone that laces up their running shoes and goes out there each time to better themselves. So this past year maybe…

Bart Yasso – The “Mayor of Running!”

Bart Yasso, the “Mayor of Running” is my guest this episode. Bart is now retired after 31 years at Runner’s World as Chief Running Officer Bart has run over 1,500 races and has inspired runners all over the globe. A great conversation!

Liz Roux – Life Defined by Choices NOT Circumstances

Runner Liz Roux was born in China and left on a street corner at 11 months old by her parents in hope that she would have a better life. Fast forward to 2019 and she will graduate from Harvard. Her life is defined by her choices and not her circumstances.