Power of a Running Group!

| |

Hello Runners! How are you? I hope you are doing ok through these tough times with the Covid-19 virus that has shut down our communities and have dramatically changed our lives. I hope you are following the CDC guidelines and self isolating, socially distancing and washing your hands. I am so thankful that our sport…

Running News & Covid-19 – March 2020 (Minisode)

| |

Hello Runners! How are you? I hope you are all very safe and faring well during these tough and unknown times we all are experiencing with the effects of the COVID-19 virus. Who would have ever thought something like this could happen in this day and age? It has certainly shook up all of our…

Running News – January 2020 (Minisode)

| |

Hello Runners! How are you? How was your January, the first month of the new year and decade? How is your running so far? Did you do a race yet? Did you set your 2020 goals? Are you training? If you are a new runner and have stuck with it for the month of January,…