Running Inspirational News– October 13, 2021 (Minisode)

By Jim Lynch | 10/13/2021 | 0

Hello Runners, Live races! Two USA major marathons, Chicago and Boston, are in the history books. Denver’s Colfax Marathon this weekend and NYC Marathon around the corner. What a great feeling if you are a runner! I completed my first race in over two years, the Denver Hot Chocolate 15k. What a perfect day, great…

Motivation “Runday” Monday – Jim Lynch (Host) – Denver, CO – 5/3/21

By Jim Lynch | 05/02/2021 | 0

Hello Runners! Motivation Runday Monday features a unique runner each week that gives a motivating running message that will get your running week off on the right foot! This episode featured runner is me, your host Jim Lynch! I decided to do an episode of Motivation “Runday” Monday since I feel my words will inspire and…

Motivation “Runday” Monday – Coach David Manthey – Colorado – 1/18/21

By Jim Lynch | 01/17/2021 | 0

Hello Runners! Each Monday a new quick episode called Motivation Runday Monday will be released. Today is Martin Luther King Jr. Day. Remember he had a dream and so do you. Please remember him and enjoy your holiday. Motivation Runday Monday features a runner each week that gives a motivating running message that will get…

Female Running Safety – A True Story about Being in an Uncomfortable Situation

By Jim Lynch | 12/02/2020 | 0

Female running safety is an ongoing issue. Tasha Church had a very scary situation when running, and she tells her story. Being a self-defense instructor, she provides tips and suggestions to keep you safe.

Future Look of Running Events – Andrea Dowdy & Creigh Kelley – Colfax Marathon

By Jim Lynch | 10/08/2020 | 0

Running races have been cancelled or gone virtual in 2020 due to Covid-19. What does the future of running events look like? Andrea Dowdy and Creigh Kelley of the Denver Colfax Marathon discuss the recommended guidelines the created. It will be a lot different runners!