Running Inspirational News– March 7, 2022

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Hello Runners, How are you? It’s already March, and it’s entirely possible you may have already run a race this year, or are training for a spring race, or maybe you are a new runner and now seeing results or just running for enjoyment. No matter, I hope you are injury-free and feeling great! So,…

Running Inspirational News– February 2, 2022

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Hello Runners, How is it going? It’s February, and we have already completed one month of 2022. I hope you are all healthy. Are you on track with your running goals for 2022? And for our new runners who may have started your running journey as a new year resolution, are you still with us?…

Running Inspirational News– November 10, 2021

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Hello Runners, It’s November! Can you believe how fast this year has gone? 2022 is upon us, but first, we must get through the long, dragged-out holiday season. Maybe you like this time of the year. I do, but not for over two months. Seriously! Well, the major fall race season is over. The New…

Al Balmer – Running Marathons & Remembering Manny

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Hello Runners, It’s almost summer, and things are looking optimistic in the running world. About time wouldn’t you say? On May 5, 2021, my sister-in-law, Lorraine Lynch passed away. She was in my life since I was born. Lorraine was a kind, giving, and selfless woman who was the glue of our family. There are…

Motivation “Runday” Monday – Zohra Morgan – Kihei, Hawaii – 2/15/21

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Hello Runners! Each Monday a new quick episode called Motivation “Runday” Monday will be released. Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episodes featured runner is Zohra Morgan, from Kihei, Hawaii. Zohra is approaching four years…