Running Safety Archives - Feel Good Running Podcast

Eliza Fletcher – Heinous, Senseless, Murder – Safety Tips from Tasha Ina Church

By Jim Lynch | 09/09/2022 |

Hello Runners! This must stop! Another young woman was violently murdered while out for a run! Eliza Fletcher from Memphis, wife, mother of two boys, and a Kindergarten teacher, was out for a run on Friday, September 2, 2022. She was running at about 4:00 AM, just doing what she loved, when he violently attacked,…

Letty Lundi – Marathon Runner and Running Podcast Host

By Jim Lynch | 07/05/2021 |

Hello Runners, It is July! Summer is moving at lightning speed and soon, fall race season, however that will look, will be in full swing. That means you must be in full training if you are doing a fall race. My guest in this episode is Letty Lundi, co-host with her husband Ryan, of the…

Female Running Safety – A True Story about Being in an Uncomfortable Situation

By Jim Lynch | 12/02/2020 |

Female running safety is an ongoing issue. Tasha Church had a very scary situation when running, and she tells her story. Being a self-defense instructor, she provides tips and suggestions to keep you safe.

Tasha Ina Church – Professional Self-Defense Instructor

By Jim Lynch | 03/19/2019 |

Female Running Safety is important. Tasha Ina Church is a professional Self-Defense Instructor and provides information, tips and techniques to prepare you in a uncomfortable situation.