Hello Runners! Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episode featured runner is Kathleen Kenney from Kihei, Hawaii. Kathleen will inspire you with her words. She is an amazing runner. Kathleen also helped me with the…
Running races have been cancelled or gone virtual in 2020 due to Covid-19. What does the future of running events look like? Andrea Dowdy and Creigh Kelley of the Denver Colfax Marathon discuss the recommended guidelines the created. It will be a lot different runners!
Hello Runners, Well it is August! We are eight months into the worst year in my memory. But we have running to help us get through it. I hope it is helping you! Moving to Denver from Maui in February, I am bracing for my first fall/winter where the seasons actually change. I’ve not gone…