Running Inspirational News and Stories – April 12, 2022

Hello Runners, Pollen is upon us as trees and flowers come back to life after the winter months. Well, that, of course, depends on where you live. Trees and flowers bloom all year long in some parts of the United States. Not in Denver. We get the sunshine here, but the trees are bare, and…

Ben Reisinger – From 375 lbs to a 2:52 Marathon

Hello Runners, It’s spring! On my run this morning, I heard birds chirping. Yeah, being in Denver, we have this thing called winter. I know that some of you live in warmer climates and cannot relate. But the bird thing is a big deal. The snow thing gets old! I’m pleased to bring you this…

Strides in Recovery – Leslie Gold, Executive Director

Hello Runners, Happy New Year! This is a podcast episode I’ve wanted to complete for several months and what better time than New Years Day. Earlier last year (2021), I had the opportunity to be in Los Angeles and met up with Leslie Gold, Executive Director, who started the non-profit, Strides in Recovery. We met…

Running Inspirational News– October 13, 2021 (Minisode)

Hello Runners, Live races! Two USA major marathons, Chicago and Boston, are in the history books. Denver’s Colfax Marathon this weekend and NYC Marathon around the corner. What a great feeling if you are a runner! I completed my first race in over two years, the Denver Hot Chocolate 15k. What a perfect day, great…

Al Balmer – Running Marathons & Remembering Manny

Hello Runners, It’s almost summer, and things are looking optimistic in the running world. About time wouldn’t you say? On May 5, 2021, my sister-in-law, Lorraine Lynch passed away. She was in my life since I was born. Lorraine was a kind, giving, and selfless woman who was the glue of our family. There are…