Running Inspirational News– October 13, 2021 (Minisode)
Hello Runners, Live races! Two USA major marathons, Chicago and Boston, are in the history books. Denver’s Colfax Marathon this weekend and NYC Marathon around the corner. What a great feeling if you are a runner! I completed my first race in over two years, the Denver Hot Chocolate 15k. What a perfect day, great…
Motivation “Runday” Monday – Karen Ostlund – Austin, TX – 3/15/21
Hello Runners! Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episode featured runner is Karen Ostlund from Austin, Texas. Karen is an avid runner who has been running for 40 years. She is closing in on her…
Dr. Karen L. Ostlund – A True “Feel Good Runner!”
