Hello Runners, How are you? We are now in December, the final stretch of 2021, and smack dab in the heart of the holiday season. And this is the time of the year where we may eat a little more than usual. So running is more important to burn those calories. Right? Since it is…
Hello Runners! Another couple of weeks have passed, and we are continuing to live with this pandemic. Even as some retail stores, parks and restaurants start to re-open, it still feels restricted. Everyone is wearing a mask. It seems so unnatural. I even see more runners out there wearing a buff. It is our current reality…the…
Hi Runners, Happy holiday season everyone! As we wind down this year and decade it is a time to reflect on what you accomplished as a runner. And when I say runner, I mean everyone that laces up their running shoes and goes out there each time to better themselves. So this past year maybe…
Linda Jerome is a true inspirational runner and my special guest this episode. She started running at 60 and tackles each run one step at a time. Of course there is a whole lot more running stuff packed into this episode. Enjoy, subscribe and share!
