Eliza Fletcher – Heinous, Senseless, Murder – Safety Tips from Tasha Ina Church

By Jim Lynch | 09/09/2022 | 0

Hello Runners! This must stop! Another young woman was violently murdered while out for a run! Eliza Fletcher from Memphis, wife, mother of two boys, and a Kindergarten teacher, was out for a run on Friday, September 2, 2022. She was running at about 4:00 AM, just doing what she loved, when he violently attacked,…

Julia Beckley – Adaptive Athlete – Making a Difference!

By Jim Lynch | 07/29/2022 | 0

Hello Runners! Wowza! It has been a hot, hot summer thus far! It can undoubtedly be challenging to run in training and races. Are you an intelligent runner, staying hydrated and not overheating? I hope so! August is upon us and the fall race season is just around the corner. Where did the summer go?…

Running Inspirational News and Stories – June 20, 2022

By Jim Lynch | 06/20/2022 | 0

Hello Runners, The Show Notes for this episode will be available Wednesday June 22 or earlier. Please check back. Thank you! ~ Jim

Bonnie VanDeraa– A Story of Survival – Redux

By Jim Lynch | 04/25/2022 | 0

Aloha Runners, How are you? Are you reaching all of your 2022 running goals? Did you run Boston this year? Did you run a race this year? Running is back, and there are so many races. I’m in Hawaii, specifically Maui. Yesterday was the Maui Marathon. I am the course director and will talk about…

Running Inspirational News and Stories – April 12, 2022

By Jim Lynch | 04/11/2022 | 0

Hello Runners, Pollen is upon us as trees and flowers come back to life after the winter months. Well, that, of course, depends on where you live. Trees and flowers bloom all year long in some parts of the United States. Not in Denver. We get the sunshine here, but the trees are bare, and…