Julia Beckley – Adaptive Athlete – Making a Difference!
Hello Runners! Wowza! It has been a hot, hot summer thus far! It can undoubtedly be challenging to run in training and races. Are you an intelligent runner, staying hydrated and not overheating? I hope so! August is upon us and the fall race season is just around the corner. Where did the summer go?…
Motivation “Runday” Monday – Kenneth Hines – Sagle, TX – 3/21/21
Hello Runners! Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episode featured runner is Ken Hinds from Sagle, Idaho Ken is an avid runner who has been running for 45 years and loves the annual Bloomsday Run…
Bonnie VanDeraa – True Life “Wonder Woman!”
