Running Inspirational News– August 28, 2021 (Minisode)

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Hello Runners, We all need the inspiration to achieve our goals. Running inspiration comes from many sources, but I believe our primary source of inspiration comes from other runners. Those that have challenged themselves starting with the believability level at close to zero. “I could never do that,” “that is for other people but not…

Running Inspirational News – August 6, 2021 (Minisode)

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Hello Runners, It’s August, and we are cruising fast through the summer! Finally, fall races are upon us, and I hope you follow your training plans and are ready to crush your upcoming race. Unfortunately, Motivation “Runday” Monday has gone away. After the initial surge, the participation was not there. But it was fun while…

Letty Lundi – Marathon Runner and Running Podcast Host

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Hello Runners, It is July! Summer is moving at lightning speed and soon, fall race season, however that will look, will be in full swing. That means you must be in full training if you are doing a fall race. My guest in this episode is Letty Lundi, co-host with her husband Ryan, of the…

Al Balmer – Running Marathons & Remembering Manny

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Hello Runners, It’s almost summer, and things are looking optimistic in the running world. About time wouldn’t you say? On May 5, 2021, my sister-in-law, Lorraine Lynch passed away. She was in my life since I was born. Lorraine was a kind, giving, and selfless woman who was the glue of our family. There are…