Shari Ball-Garcia - “Run for Her Life: The Brutal Attack during a 1992 run on Maui that Changed her Life Forever”

Hey runners,

I hope you enjoyed this episode and came away with some valuable insights on running safety. We’re all incredibly grateful that Shari survived what could have been a tragic outcome. Though her experience was life-altering, she has faced each day with strength since the attack in September 1992.

Shari’s story is a powerful reminder to stay alert and take safety seriously on every run. Running is a wonderful and freeing activity—but it’s important to remember that unexpected situations can arise.

Stay safe, stay aware of your surroundings, and keep putting one foot in front of the other.

Keep on running,

~Jim

Here are the links from this episode with Shari to explore further:

Womans Running Magazine Article - I will never run alone again

San Diego Union Tribune - Chelsea’s Law introduced in Sacramento

A&E - Inside Chelsea"s Law

Other Feel Good Running Episodes that relate to survival, running safety, and self-defense tips:

Episode 82 - Eliza Fletcher – Heinous, Senseless, Murder – Safety Tips from Tasha Ina Church

Episode 79 - Bonnie VanDeraa– A Story of Survival – Redux

Episode 38 - Female Running Safety – A True Story about Being in an Uncomfortable Situation

Episode 9 - Tasha Ina Church – Professional Self-Defense Instructor

Thank you, runners, for listening to the Feel Good Running Podcast! Please consider sharing this podcast with your running friends and on your social media platforms if you like it. I do not spend money to advertise my podcast. Instead, I try to grow it organically, which is by you, my listeners, sharing it! Thank You!

Remember to be kind to others, even if some are not kind to you. The world is terrifying these days, yet, we all need to make a difference now more than ever. So be aware, be safe, and enjoy your run! Peace everyone!