Sam & Lindsey Wilbur reside on Maui. Lindsey is a runner and Sam, a former runner, now has a goal to travel to every country. He is now at 107 out of 196. And he does it on very little money. Listen and find out how! Great conversation!
Female Running Safety is important. Tasha Ina Church is a professional Self-Defense Instructor and provides information, tips and techniques to prepare you in a uncomfortable situation.