Female Running Safety is important. Tasha Ina Church is a professional Self-Defense Instructor and provides information, tips and techniques to prepare you in a uncomfortable situation.
This episode I interview Ben Blowes who holds the Guinness Book of World Records for running the 2017 London Marathon with a 55 lb tumble dryer strapped to his back! Why? Listen to find out!
Running mom Beth Downs had low self-confidence and a sad life event, she turned it all around to be a confident runner, wonderful mom and an amazing person!
Lindsey Hein host of I’ll Have Another by Lindsey Hein, interviews Feel Good Running Host Jim Lynch for his first episode. Find out more about Jim the host!
Feel Good Running host Jim Lynch interviews Karen Ostlund a everyday runner from Austin Texas. Karen is 75 years old and has run over 100 marathons! Enjoy!