Sam & Lindsey Wilbur reside on Maui. Lindsey is a runner and Sam, a former runner, now has a goal to travel to every country. He is now at 107 out of 196. And he does it on very little money. Listen and find out how! Great conversation!
Female Running Safety is important. Tasha Ina Church is a professional Self-Defense Instructor and provides information, tips and techniques to prepare you in a uncomfortable situation.
Linda Jerome is a true inspirational runner and my special guest this episode. She started running at 60 and tackles each run one step at a time. Of course there is a whole lot more running stuff packed into this episode. Enjoy, subscribe and share!
This episode I interview Ben Blowes who holds the Guinness Book of World Records for running the 2017 London Marathon with a 55 lb tumble dryer strapped to his back! Why? Listen to find out!
Running mom Beth Downs had low self-confidence and a sad life event, she turned it all around to be a confident runner, wonderful mom and an amazing person!