Episode 55

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Published on:

11th Apr 2021

Motivation “Runday” Monday – Bram Denhaan – Maui, Hawaii – 4/12/21

Hello Runners!

Motivation Runday Monday features a unique runner each week that gives a motivating running message that will get your running week off on the right foot!

This episode featured runner is Bram Denhaan from Maui, Hawaii. Bram is a retired fireman and has been an active runner for many years. He is also involved with several Maui water sports. I served with Bram on the board of directors for Valley Isle Road Runners in Maui. We put on several running events and had so much fun for several years! Bram is a quality person and will inspire you with his relaxed demeanor and words of inspiration.

Runners, you too can be a part of Motivation "Runday" Monday and be featured on an episode. Instructions and questions that you can answer, in your own words, can be found at feelgoodrunning.com/mrm. There is a link to record up to a 5-minute message you can do from your laptop, computer, tablet, or even your phone. And if you need more time, go back, click and record up to another 5 minutes.

Motivation "Runday" Monday is about runners motivating other runners! So consider being a part Motivation "Runday" Monday podcast. Your words will inspire other runners! And please share this podcast episode with your running friends.

Have a fantastic running week!

~Jim

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About the Podcast

Feel Good Running | For the Everyday Runner!
Feel Good Running | For the Everyday Runner!
Feel Good Running is for the everyday runner. No matter if you are a long time runner, a beginner or just thinking about getting into running, you will enjoy each episode. Our goal is to inspire, motivate and even entertain you. Our guests are mostly everyday runners that have amazing stories about their running. There are also weekly news snippets about runners accomplishments that will inspire you. And we always end the show with a motivating running quote! Host Jim Lynch is an avid Feel Good Runner himself. Enjoy the show.

About your host

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Jim Lynch

I am an accomplished long-distance runner, having completed 101 marathons and earning recognition as a certified 50 States finisher, with a marathon completed in all 50 states and Washington, D.C. I have also completed a 50K ultramarathon in Moab, Utah.

In addition to my athletic achievements, I am a certified Road Runners Club of America (RRCA) race director and support multiple race events each year across Denver and beyond. I currently serve as the course director for the half marathon at the Denver Colfax Marathon. I also collaborate with HAL Sports and Aravaipa Running, contributing to the execution of several high-profile road and trail races.

Previously, I served as race director for the Maui Marathon from 2023 to 2025, following more than a decade of involvement in various leadership and operational roles. I also served as Vice President of Valley Isle Road Runners, supporting and growing the running community in Maui.