Running Inspirational News – December 6, 2021

Hello Runners, How are you? We are now in December, the final stretch of 2021, and smack dab in the heart of the holiday season. And this is the time of the year where we may eat a little more than usual. So running is more important to burn those calories. Right?  Since it is…

Running Inspirational News– November 10, 2021

Hello Runners, It’s November! Can you believe how fast this year has gone? 2022 is upon us, but first, we must get through the long, dragged-out holiday season. Maybe you like this time of the year. I do, but not for over two months. Seriously! Well, the major fall race season is over. The New…

David Zonker & Jim Lynch – Our 50 States Marathon Journey

Hello Runners, Happy New Year! I hope all is well with each of you, and you are staying safe and healthy! I’ve not released an interview podcast episode in January because I’ve been working on the new Motivation “Runday” Monday quick episodes. They are going well and feature runners just like you. If you would…